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NEW CLIENTS:

EXISTING CLIENTS:

Amanda B Headshot.png

Yoga Therapist, C-IAYT

500-Hour Yoga Teacher

Pronouns: She/Her/Hers

SERVICES OFFERED:
  • Yoga Therapy Groups

  • Therapeutic Yoga Classes

LOCATIONS OFFERED:

Atlanta office - Decatur, GA

Gwinnett office - Peachtree Corners, GA

Online sessions via Zoom

SPECIALIZATIONS:
  • Grief, Loss, & Caregiver Support

  • Trauma, Anxiety, Depression, & Burnout

  • Aging Bodies & Physical Limitations

ABOUT MY APPROACH

As a yoga therapist, my primary goal is to provide a healing presence for my clients. I believe that creating a supportive space where clients feel seen, heard, and cared for is essential to achieving this goal. I firmly believe that the practices of yoga are accessible to all, and I strive to help each client create a personalized toolkit that enables them to navigate life's challenges with greater ease.

With my clinical education and experience, I incorporate evidence-based practices into my therapy sessions that have been proven to address symptoms of suffering. At the same time, I also weave in yoga philosophy to promote tranquility and overall well-being. I am incredibly curious and love to read, always learning new and old ways of helping people feel better. I often turn to the teachings of nature for inspiration.

I enjoy working with individuals in all stages of adulthood and have experience helping people through major life shifts and everyday stresses. Some of the areas that I connect with most are grief, anxiety, depression, overall mental well-being, joint health, aging challenges, and support for caregivers.

ABOUT AMANDA

Yoga Therapy & Therapeutic Yoga:

Amanda has been practicing yoga since 2013 and teaching since 2017. She has earned her Masters of Science in Yoga Therapy and is certified with the International Association of Yoga Therapists (IAYT). 
Her approach is always client-centered, trauma-informed, and personally tailored to each client's goals.

She specializes in working with adults trying to overcome:

  • PTSD & trauma

  • anxiety & stress

  • chronic burnout

  • grief & loss

  • caregiving concerns

  • life transitions

  • chronic illness

  • aging bodies

  • physical limitations

NEW CLIENTS:

EXISTING CLIENTS:

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