Join our upcoming June 2023 workshop!
Saturday, June 24th from 9:00am-11:00am
Located at our Peachtree Corners office
This experiential workshop is for ADHD kids (ages 7-12) and their parent(s)!
We will focus on increasing connection between parents and kids by providing education, experience, and take-home skills on communication and regulation. You will learn, move, grow, and connect!
WHAT YOU GET IN THIS WORKSHOP:
Parents and kids will separately:​
-
Learn about the research behind nervous system regulation, how it impacts ADHD symptoms, and WHY it is so important for connection with others​
-
Understand how & why becoming dysregulated impacts you physically, energetically, mentally, and emotionally
​
-
Build self-awareness around your mind & body
​
-
Learn actionable and practical tools to help you regulate better, communicate better, and connect better as a family
Together, parents and kids will:
​
-
Practice new communication strategies and ways to connect in real time!
And the best perk of all... supporting your family's mental health & physical health simultaneously!
If you have ever felt like...
-
you're constantly struggling with communication with your child
-
you have difficulty transitioning after a fight or disagreement with them
-
your own frustration and exhaustion get in the way of being present with your child
-
you find yourself constantly reacting out of irritation and anger, and you don't know why
​
Or if you have ever thought...
-
that you just can't seem to get your kid to follow the rules and boundaries you're setting
-
that it's hopeless and it's going to be this way throughout adolescence
​
Or if you're just curious about learning how to best support your child with ADHD...
​
Then this workshop is for you!
​
Our goal is for you to walk away with a better understanding of how to feel more connected when you're together - in good times and in hard times. Your group leaders, Amber Amick and Rebecca Barron, will guide you and your child through this experiential workshop to help your whole family feel more connected and calm together!
SIGN UP NOW!
MEET YOUR GROUP LEADERS
Amber Amick is a Licensed Professional Counselor and National Certified Counselor. She began her mental health career as a Professional School Counselor in Gwinnett County schools. Amber specializes in healing trauma from a holistic mind-body perspective with both kids and adults. She is trained in EMDR, and utilizes other mindfulness and evidence-based tools when working with clients in individual or group settings.
Rebecca Barron has been practicing yoga since 2005 and teaching since 2012. She began her career as a Yoga Therapist in 2013 after being drawn to the field due to personal experiences with Rheumatoid Arthritis, anxiety and mental health conditions in her family. She holds a certification as a Certified Yoga Therapist with The International Association of Yoga Therapists (C-IAYT) as well as both RYT500 and E-RYT200 with Yoga Alliance. ​
FREQUENTLY ASKED QUESTIONS
What is the cost?
This 2-hour workshop costs $50 per child and $50 per adult. We require a $50 deposit to save your spot.
​
Where is it located?
We will be hosting this workshop at our Peachtree Corners office, located at 5960 Crooked Creek Rd, Suite 140-J, Peachtree Corners, GA 30092.
​
When is it again?
Saturday, June 24th from 9:00am-11:00am.
​
Can I register multiple kids and/or adults?
Yes! As you are signing up, you can list how many kids you would like to register and how many adults. ​
​
Do I need yoga experience to join?
Absolutely not! While there will be some yoga movement throughout the workshop, no prior experience is required.
​
I've got more questions! Who can I reach out to?
Email us at info@kulawellnessgroup.com and we will be happy to answer any other questions!
WHAT IS YOGA THERAPY?
Yoga therapy is a holistic healing modality that supports both physical health and mental health through personalized goal setting, lifestyle management, and yoga practices and philosophies.
Similar to psychotherapy, yoga therapy utilizes the support of the therapeutic relationship and the benefits of personalized individual care to focus on supporting clients in somatic healing, mind-body wellness, and truly taking care of the whole self.
While our yoga therapists are not trained psychotherapists, their services integrate seamlessly with psychotherapy as an adjunct service that supports clients in achieving long-lasting healing.
​
In Yoga Therapy sessions, we focus on 5 Pillars:
1. breathwork (pranayama)
2. movement (asana)
3. mindfulness & meditation (pratyahara)
4. self-reflection (yamas & niyamas)
5. whole system health advocacy
​
Using these five pillars in each session, Yoga Therapy will offer you the opportunity to increase your self-awareness in your mind and body, release trapped emotions in your body, and grow physical strength and self-confidence while supporting your unique goals!